Welcome to our Wellness Directory
“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”
Greg Anderson
Founder, The American Wellness Project
Founder, The American Wellness Project
 | A Message From Laura Even before I suffered the damage to my vision, I was aware of how being active and following a sensible eating plan was important for an overall feeling of wellbeing. And thanks to my guide dog Wagner, I can still maintain my fitness by walking. Whether you are living with a disability, a chronic condition or just want to make better choices for your health, I hope you'll find the information we compile here to be helpful for your overall wellbeing. |
FITNESS Even for the paralyzed, exercise is needed to optimize new treatments _____________________________ New fitness center for deaf-blind Best exercises for wheelchair-bound Making fitness centers accessible  | NATURAL SOLUTIONS  How do some natural supplements compare to over-the-counter drugs? _____________________________ Natural energy for chronic fatigue The multiple benefits of Omega-3 Avoiding Rx & natural conflicts | NEWS  Oregon study finds genetic clue to heart rhythm disturbance risk _____________________________ Tobacco 'mints' can harm children 30% of breast cancers preventable Over-radiation deaths rise |
NUTRITION  Good news for your heart and also your liver in new studies _____________________________ Heart risk for glycemic women Fish, nuts reduce Alzheimer's risk Gluten-free chicken fricassee menu | PREVENTION  Oprah's 'No-Phone-Zone' aims to cut deaths & disabilities due to texters _____________________________ 40% of child blindness preventable Preventing learning disabilities Lower your risk of disabling stroke | SPIRIT You Don't Look Disabled Paralympian Aimee Mullins' spirit overcomes other's disabled attitudes _____________________________ Disabled vets fight-on for rights Mike May on regaining vision The challenges of hearing again |
