Our Directory of Natural Supplements And Treatments

Homeopathic approaches to medicine have been around for a long time, and today many physicians consider 'complementary' treatments that may augment traditional prescription medications with so-called natural supplements or vitamins or minerals in various forms.

In this section, we are building a resource of information gathered from various sources to provide you with something of a 'natural roadmap' to be able to better navigate and understand natural options that may be beneficial to your wellness or treatment needs.

This information is offered to increase your personal awareness of these options but is not intended to be a substitute for diagnosis and treatment by your personal health professional who should be consulted before you explore or begin any natural options.

Please visit this section often as we add new information.


  Natural Pain Relief
  How do some natural supplements
  compare to over-the-counter-drugs?

  Natural energy for chronic fatigue

  Heal stomach ulcers without drugs

  Study: Vitamin D lowers cancer risk


  Omega-3 Multiple Benefits
  This essential fatty acid is essential
  for heart & brain health and more   

  Vitamin A may negate Vitamin D

  Avoiding Rx & natural conflicts

Fight fatigued adrenals naturally


 Choosing Supplements
 North Carolina U dietitian Alice
 Merritt on healthy herbal choices

  Use care with OTC & supplements

  Chelated vitamins absorb easier

  How to supplement your Vitamin D